For the past 6 weeks I’ve been training to loose weight and sculpt my body. Now that I have achieved my desired results, I’m spending the next 6 weeks bulking and working on building muscle…

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MY 6 WEEK BODY TRANSFORMATION

MY 6 WEEK BODY TRANSFORMATION

Over the past 6 weeks I have been working my butt off (literally) to slim down and sculpt my body. During my journey to get fit I’ve been going through different experiments with my diet and…

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HAPPY + HEALTHY

HAPPY + HEALTHY

Health & wellness have become an extremely hot topic in recent years. We are constantly influenced by them every day whether it’s looking through you IG feed, watching TV,  reading magazines, or even your best…

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