During my time spent in a cross-fit program and following the Paleo diet, I discovered my love for cooking. Making a meal from scratch is not only  rewarding, it’s almost therapeutic. Out of all the…

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BROWN SUGAR BOURBON MEATLOAF

BROWN SUGAR BOURBON MEATLOAF

Hi babes! The Brown Sugar Bourbon Meatloaf one of my ALL TIME favorite recipes. When I first tried this, I made it three times in one week – which in hindsight was probably not that…

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CRAB STUFFED SALMON + BACON WRAPPED SCALLOPS

CRAB STUFFED SALMON + BACON WRAPPED SCALLOPS

A lot of you reached out to me this week wanting the recipe for my  Crab Stuffed Salmon + Bacon Wrapped Scallops. It was a Monday night and after 6 weeks of dieting I decided…

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SUNDAY BANANA PANCAKES

SUNDAY BANANA PANCAKES

Are you ever in the MOOD for something? By MOOD I mean a moment like listening to Jack Johnson’s “Banana Pancakes” while making banana pancakes early in the morning? Well that was me this past…

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BROOKE’S  LEMONADE

BROOKE’S LEMONADE

Lemonade, a cool, sweet summertime staple you can drink endlessly. Just mix in some vodka & 80 degree weather and you’ve got yourself one relaxing afternoon. This past weekend I visited my mother in Oak…

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